Diabetes Nutrition

Diabetes Nutrition Coaching

After nearly a decade in business, Eat Chic Chicago has decided to close our doors. I am grateful for all of your support over these past years and have moved on from Chicago, starting a new chapter in San Francisco, California.  

Are you seeking healthy nutrition to help manage your Type 1 Diabetes, Type 2 Diabetes, Pre-diabetes, or elevated glucose levels? It is important to understand what is going on inside the body and how the right nutrition can help manage uncontrollable sugar cravings and energy imbalances. Understand which foods and supplements can help regulate blood sugar and energy levels while minimizing the signs and symptoms of glucose and insulin imbalance.

Carbohydrates, the body’s main source of fuel, increase blood sugar and insulin levels in the body. With diabetes, the body is unable to control blood sugar levels due to lack of insulin production (type 1 diabetes) or insufficient use of insulin (type 2 diabetes). The unbalanced blood sugar levels can lead to inconsistent energy levels, sugar cravings and mood swings. Furthermore, uncontrolled blood glucose and insulin production can increase your risk for subsequent health conditions such as retinopathy, neuropathy, kidney failure, atherosclerosis, and heart disease. Let us help you find the right plan to regulate your blood sugar once and for all.


Diabetes Nutrition Program Includes:


Initial Diabetes Assessment

During your initial consultation we will analyze your diabetic goals and barriers preventing you from reaching them. We can review lab results, blood sugar levels and medication regimens to develop the right nutrition path for you. Together we will develop an action plan to begin bringing your closer to your goals.


Diabetes Nutrition Consultations

Personal diabetes nutrition consultations take place via phone or Skype. During these sessions we will assess your eating and lifestyle strengths, weaknesses, opportunities and threats to help you live healthier with diabetes. Sessions include the following:

  • Diabetes Nutrition Meal Plans: Receive a personalized meal plan with food lists of what to add and what to avoid in your diet. Receive new healthy recipes and corresponding grocery lists during each consultation.
  • Diabetes Nutrition Education: Receive tips, tricks and helpful handouts geared towards your diabetic needs. Nutrition education topics include, but are not limited to, managing your blood sugar, understanding cravings and identifying foods that affect your energy and glucose levels throughout the day.
  • 24/7 Email Correspondence: With unlimited 24/7 email connection, you can communicate with us at any hour with any questions, updates or concerns during your nutrition journey.



Click “Get Started” to contact us for additional Diabetes Nutrition Coaching information and pricing.
For more information regarding acceptable payment methods and insurance, please visit Payment and Insurance.

Recent Blog Posts Related to Diabetes Nutrition