Corporate Wellness

Chicago Corporate Wellness

After nearly a decade in business, Eat Chic Chicago has decided to close our doors. I am grateful for all of your support over these past years and have moved on from Chicago, starting a new chapter in San Francisco, California.  


Is your business implementing a new corporate wellness program? Has eating out at lunch and snacking from the vending machines led to a weight loss challenge in your office? Is your fitness facility interested in hosting a community event? Are you looking for a guest speaker at your next food show? Eat Chic Chicago offers a variety of nutrition seminars and cooking demonstrations to fit your needs! Learn more about Amari and her nutrition philosophy.


Nutrition Seminars

Whether you want to help your employees eat healthy, learn how to create delicious and nutritious meals, help your athletes perform optimally or better understand the whys and hows of the a particular specialty diet, Eat Chic Chicago is here to help!

Chicago Corporate Wellness

What does a Nutrition Seminar include? 

Let Eat Chic Chicago create an individualized nutrition education session to fit the needs of your group! Popular topics include (but are not limited to) those listed below. For inquiries regarding alternative topics, please contact Amari.

  • Eat to Beat Disease: This nutrition 101 presentation covers a variety of hot topics in nutrition including preventing and reversing disease, reading food labels, understanding nutrient density and choosing nutritious options while dining out.
  • Sinister Sugar: This presentation focuses on understanding the cause of diabetes and ways to reduce your risk. Gain awareness of sugar and starch sources as well as control a healthy blood sugar.
  • Nutrition for Heart Disease: Learn about the causes and risks associated with heart disease. Understand the meaning behind lab values like cholesterol, glucose, and triglycerides, and identify the role of nutrition in preventing and treating heart disease and diabetes.
  • Demystifying Label Reading: Take a deeper dive into nutrition label reading. This presentation identifies the components that make up a nutrition label, provides easy tips and tricks to read labels effectively, and uncovers hidden ingredients and tricks that manufacturers use to market their products.
  • Supermarket Smarts: Learn how to navigate the supermarket with a nutritious mindset. This presentation highlights nutritious options in each specific department of the grocery store and provides helpful hints for shopping on a budget.
  • Superfood Nutrition: This presentation defines what is meant by “superfood” and highlights everyday and unique superfoods to add to your diet. Understand nutrient density, the health benefits of superfoods, and the science behind these claims.


How much does a Nutrition Seminar cost? 

Nutrition seminar pricing varies based on number of attendees, presentation duration and location. Contact Amari for a nutrition seminar price proposal.* For more information regarding acceptable payment methods, please visit Payment and Insurance.


*If your organization has multiple locations or you are interested in a series of events, Eat Chic Chicago can accommodate package rates.


Cooking Demonstrations

Experience a live cooking demonstration right in your office! Learn how to cook tasty meals and snacks for every day health. Sample some delicious dishes and take home the healthy recipes! After this mouth-watering experience, you won’t forget to bring your lunch to work ever again!

Chicago Corporate Wellness

What does a Cooking Demonstration include? 

Let Eat Chic Chicago bring the kitchen to you! Host an active cooking demonstration in your conference room or auditorium, at your expo or food festival, or any unique space you can think of! Let Amari cook healthy food right in front of your very eyes as you enjoy samples and take home delicious recipes.*


How much does a Cooking Demonstration cost?

Cooking demonstration pricing varies based on number of attendees, demonstration duration, and location. Contact Amari regarding pricing for your one-of-a-kind event! For more information regarding acceptable payment methods, please visit Payment and Insurance.

*Amari is ServSafe Certified     ServSafe




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