Posts Tagged "healthy"

Healthy Football Party Recipes 00

Healthy Football Party Recipes

Healthy Football Party Recipes

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Embrace nutritious fruits and veggies on game day with one of  these healthy, plant-based, vegetarian football party recipes! Football season is finally here! There’s something about the crisp fall weather and friends coming together to cheer on their favorite team that’s simply magical. And then there’s the food. Oh man, the food. Football party recipes are traditionally unhealthy –...

Sun-dried Tomato and Garlic Super Seed Crackers 00

Sun-dried Tomato and Garlic Super Seed Crackers

Sun-dried Tomato and Garlic Super Seed Crackers

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These easy gluten-free seed crackers are bursting with flavor and heart-healthy sunflower, sesame, hemp, chia and pumpkin seeds! These gluten-free seed crackers are made by pressing together oats, sun-dried tomatoes, nutritious seeds and the perfect combination of herbs and spices to create a pizza-flavored snack with a chewy texture that can’t be beat! Don’t let...

What’s In Season – Summer Produce Guide 00

What’s In Season – Summer Produce Guide

What’s In Season – Summer Produce Guide

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What’s in season for summer? Our summer produce guide and healthy summer recipes will inspire you to eat with the seasons and keep cool during the warm weather. The warm and humid months of June, July and August are the perfect time to embrace sweet and juicy summer tomatoes and berries! Whether you’re grilling with friends or catching some sun by the pool, let this summer produce...

What’s In Season – Spring Produce Guide 00

What’s In Season – Spring Produce Guide

What’s In Season – Spring Produce Guide

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What’s in season for spring? Our spring produce guide and healthy spring recipes will inspire you to eat with the seasons while April showers bring May flowers. The cool sunny months of March, April and May are the perfect time to embrace delicate spring greens and refreshing fruits! Whether you’re listening to the rain or planting seeds in your sunny spring garden, let this spring...

6 Things You Need to Start a Nutrition Private Practice 00

6 Things You Need to Start a Nutrition Private Practice

6 Things You Need to Start a Nutrition Private Practice

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Where do you begin when you decide you want to start a nutrition private practice? Consider these 6 important things before you hit the ground running! The number one question I get from peers in my inbox is “I love what you do and I think I want to start a nutrition private practice, where do I start?” Seeming so simple at first glance, this question is deceptively loaded. The question...

National Nutrition Month Recipes 00

National Nutrition Month Recipes

National Nutrition Month Recipes

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Celebrate good health this month with informed food choices, routine physical activity and these beautiful green National Nutrition Month recipes! Every March, National Nutrition Month (NNM) – a nutrition education campaign – shines light on the importance of informed food choices, and sound eating and physical activity habits. This year, I’ve got the perfect National...

Healthy Valentine’s Day Recipes 00

Healthy Valentine’s Day Recipes

Healthy Valentine’s Day Recipes

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Show your loved ones how much you care this year with a home-cooked meal using one of these healthy Valentine’s Day recipes! Holidays and candy go hand in hand and Valentine’s Day is no exception. Celebrated with chocolate, red wine and champagne, Valentine’s Day is up there on the list of unhealthy holidays alongside Halloween, Thanksgiving and Christmas. But don’t let...

12 Easy Tips for Quick Healthy Meals 00

12 Easy Tips for Quick Healthy Meals

12 Easy Tips for Quick Healthy Meals

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Be prepared for the busy week ahead – learn how to make quick healthy meals for you and your family with minimal effort using these 12 easy tips! Week nights can be hectic and difficult to plan for. An unpredictable turn of events (say the boss asks you to stay late at work, the nanny calls in sick, after-school programs are cancelled) can change a well-thought-out plan to cook a healthy...

What’s In Season – Winter Produce Guide 00

What’s In Season – Winter Produce Guide

What’s In Season – Winter Produce Guide

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What’s in season for winter? Our winter produce guide and healthy winter recipes will inspire you to eat with the seasons while you watch the snow fall. During the chilly months of December, January and February, many at-home chefs become uninspired by winter fruits and vegetables. But there are far more seasonal produce options during these months beyond potatoes and onions. Think outside the...

Healthy New Year Recipes 00

Healthy New Year Recipes

Healthy New Year Recipes

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The holidays are over and you’ve officially rung in the new year. Now what? Put those resolutions into practice with one of these healthy New Year recipes! While you may have survived the chaos of the holidays, you may not be proud of the food and drink choices you made along the way. Put the past behind you and start the New Year off on the right foot with one of these healthy New Year...

Best Plant-Based Cookbooks 00

Best Plant-Based Cookbooks

Best Plant-Based Cookbooks

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A heart-healthy diet is one rich in plants! You’re going to love the delicious recipes in these plant-based healthy cookbooks!  These plant-based cookbooks feature heart-healthy recipes by a variety of authors who specialize in different areas of nutrition expertise. But you don’t have to identify with a specific dietary need to enjoy them – these recipes are for...

Is Becoming a Dietitian Worth It? 00

Is Becoming a Dietitian Worth It?

Is Becoming a Dietitian Worth It?

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With years of education needed and countless hours of volunteer experience in the field required, is becoming a dietitian worth it? Like many, my career journey started with many years of school before I hit the ground running at my first job and I’m often asked, is becoming a dietitian worth it? For me, becoming a dietitian meant four years of undergraduate work, two years of...