Nonfat Plain Frozen Yogurt

I recently discovered the most incredible nonfat plain frozen yogurt at Trader Joe’s! If you love the natural sour flavor of plain yogurt, you will go crazy for this tart frozen treat! At only 100 calories per 1/2 cup serving, this yogurt is fat free and even contains active live cultures.


Ingredients include skim milk, sugar, corn syrup solids, tapioca, citric acid, vitamin C, lactic acid, live and active cultures, carob bean gum, guar gum, and vitamin A palmitate. Not bad for ice cream!

With its sweet but tart natural flavor and of course topped with a generous handful of frozen berries, Trader Joe’s Nonfat Plain Frozen Yogurt is my new favorite dessert!

What’s your favorite healthy dessert?


  1. Ben and Jerry’s fudge chocolate ice cream.

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