Receive one-on-one guidance through the grocery store of your choice and learn how to shop comfortably and confidently for the foods your body needs. Eat Chic Chicago will provide you with budget-friendly shopping tips, assist you with reading nutrition labels, and even help you develop a comprehensive grocery list!
Shopping on a Budget
We’re all on a budget. Nutritious food doesn’t have to be expensive. Discover simple ways to eat healthy while still saving money.
Customized Grocery List
Don’t be overwhelmed by the countless choices presented to you at the supermarket. Don’t let the lack of one ingredient prevent you from making a healthy meal. Receive a comprehensive grocery list to fit your needs. Discover the best brands to look for and learn healthy recipe substitutions for unavailable ingredients.
Label Reading
Put an end to food label confusion. Receive a comprehensive guide detailing what to look and what to avoid for your specific needs. Understand how to comprehensively read a food labels and review real in-store examples.
Organic and In-Season
Learn about the value of organic foods and which foods are most important to buy organically. Understand the significance of eating local and in-season and learn how to support your community with your food choices.
Recent Blog Posts Related to Grocery Store Tours
About Me
My name is Amari Cheffer and I am a Registered Dietitian, blogger, and food enthusiast! I started blogging back in 2009 to document my lifelong love affair with food and nutrition. I am a licensed Registered Dietitian with a Master's in Nutrition Science from the University of Illinois at Chicago.
Things I hate most include tasteless diet foods, excuses, hopeless weight-loss advice, and quitters. If you have time to breathe, you have time to eat healthy. It's all about problem solving and planning ahead for your one-of-a-kind lifestyle.
Read More