Family Nutrition

Your family’s health is just as important as your own, if not more! Learn how to get the entire family on board with eating healthy. Eat Chic Chicago can help you deal with picky eaters, develop healthy school lunches, and plan meals that the whole family will love! The Family Nutrition Program includes:

Family Meal Planning

With picky eaters and limited time, meal times can be chaotic. Receive customized weekly meal plans that the whole family will love. Get the whole family involved and never dread family meal time again!

Healthy School Lunches

Between cries and complaints for fruit roll-ups and Lunchables, it can seem nearly impossible to pack healthy lunches that kids actually enjoy. Learn how to build nutritious, tasty school lunches for kids of all ages that will get them excited about eating healthy!

Eating Healthy On-the-Go

With the chaos of dance practice, soccer games, and PTA meetings, eating healthy can be a challenge. Receive simple tips and ideas that will make eating healthy on-the-go a regular part of your lifestyle.

Quick and Easy Dinner Ideas

We’re all busy. Homework and laundry won’t take care of themselves. Learn how to minimize the time spent in the kitchen during dinnertime with quick and easy dinner ideas that the entire family will enjoy!

Kid-Friendly Recipes

Discover simple recipes that will please even the pickiest of eaters. Take “playing with your food” to a whole new level with easy ideas and projects that will get kids of all ages involved in the kitchen!