Posts Tagged "wheat germ"

Homemade Whole Grain Bread Recipe 00

Homemade Whole Grain Bread Recipe

Homemade Whole Grain Bread Recipe

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I had a request for the recipe for this bread, so here you have it! Homemade Whole Grain Bread vegetarian, soy-free, peanut-free, tree nut-free, seed-free, shellfish-oil, fish-free, nightshade-free, bean & legume-free Ingredients: 2 cups water 1/3 cup cracked wheat or cracked rye (I used a mixture of the two) 2 Tbsp canola oil 2 Tbsp molasses 1 package active dry yeast 1 cup rolled...

Homemade Whole Grain Bread 00

Homemade Whole Grain Bread

Homemade Whole Grain Bread

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This weekend I decided to bake my very first loft of bread! I settled on a recipe that was rather simple and included loads of healthy ingredients – everything from whole wheat flour and cracked wheat to molasses and rolled oats! In the spirit of September’s vitamin of the month, I even added some wheat germ for some added vitamin E! The bread turned out beautifully and was packed...

Vitamin of the Month – Vitamin E 00

Vitamin of the Month – Vitamin E

Vitamin of the Month – Vitamin E

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Can you believe it is already September! Summer has sadly come to and end. But, look on the bright side, Eat Chic gets to share a new vitamin of the month with you! September is the month for Vitamin E! Like vitamin A and D, vitamin E is a fat soluble vitamin. It also acts as an antioxidant to defend against free radicals! Check out the Importance of Antioxidants post to learn more about why this...

Personalize Your Own Breakfast Bars! 00

Personalize Your Own Breakfast Bars!

Personalize Your Own Breakfast Bars!

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Saving money is on everyone’s mind these days so why not utilize the ingredients you already have in your cupboard to make simple, portable, and healthy snacks! You can customize your own breakfast bars using your favorite cereals, nuts, and dried fruit for the whole family to enjoy without worrying about all of the preservatives added in store bought ones. You can even add flax seed or...