Posts Tagged "vitamin K"

Sunflower Sprouts & Mulberries 00

Sunflower Sprouts & Mulberries

Sunflower Sprouts & Mulberries

00

After a crazy week and an extremely delayed flight last night, I finally made it back to Omaha, NE to visit my family for the holiday weekend. We started off the morning with a trip to the Benson Farmers Market, where I had my first shot of fresh wheatgrass juice and a taste of sunflower sprouts! The wheatgrass had a sweet honey after-taste, which was a pleasant surprise! Click here for more...

Vitamin of the Month – Vitamin K 00

Vitamin of the Month – Vitamin K

Vitamin of the Month – Vitamin K

00

Upon request, Vitamin of the Month is back! Check out previous vitamin of the month posts to see more information on Vitamin A, Vitamin D, and Vitamin E. In keeping with the theme of fat-soluble vitamins, January is the month for Vitamin K! What is Vitamin K? Vitamin K (along with vitamins A, D, and E) is the last of the fat-soluble vitamins. This means that dietary fat is necessary for the...