Posts Tagged "spring"

5-Ingredient Healthy Tuna Salad 00

5-Ingredient Healthy Tuna Salad

5-Ingredient Healthy Tuna Salad

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Create healthy tuna salad with a few flavorful ingredients to create nutritious meals that you’ll want to eat year-round! What comes to mind when you hear “tuna salad”? Personally, I think tuna plus mayo – and maybe a few other miscellaneous ingredients like celery, relish or onion. The popularity of tuna salad is twofold: it’s budget-friendly and extremely versatile. A batch of tuna...

10 Life-Changing Seed Breads 00

10 Life-Changing Seed Breads

10 Life-Changing Seed Breads

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You don’t need a fancy bread machine or advanced baking skills to make one of these delicious and healthy seed breads! There’s something about a slice of hearty, dense, whole grain bread packed with nutritious nuts and seeds and topped with nut butter, mashed avocado, or a fried egg that gives me the feels. The comforting homey ingredients of seed breads elicit a feeling of coziness,...

What’s In Season – Spring Produce Guide 00

What’s In Season – Spring Produce Guide

What’s In Season – Spring Produce Guide

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What’s in season for spring? Our spring produce guide and healthy spring recipes will inspire you to eat with the seasons while April showers bring May flowers. The cool sunny months of March, April and May are the perfect time to embrace delicate spring greens and refreshing fruits! Whether you’re listening to the rain or planting seeds in your sunny spring garden, let this spring...

Asparagus and Turkey Bacon Alfredo 00

Asparagus and Turkey Bacon Alfredo

Asparagus and Turkey Bacon Alfredo

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I found this recipe in the May edition of Taste of Home Healthy Cooking magazine and modified it to suit me for dinner tonight. The tasty flavors and different textures in this dish make it the perfect spring pasta dinner; not to mention the delicious cheese sauce! Asparagus and Turkey Bacon Alfredo soy-free, peanut-free, tree nut-free, seed-free, sugar-free, shellfish-oil, fish-free,...

What’s on the Market? 00

What’s on the Market?

What’s on the Market?

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Spring is in the air and it’s time to start thinking about seasonal produce! Don’t be intimidated by unfamiliar fruits and vegetables; with these simple rules you will become a pro at buying spring produce in no time! Check out these fresh, vibrant fruits and vegetables this season: Asparagus – Look for asparagus that is thin in diameter (about the diameter of a pencil or...