Posts Tagged "quinoa"

Quinoa Oat and Pecan Veggie Burger 00

Quinoa Oat and Pecan Veggie Burger

Quinoa Oat and Pecan Veggie Burger

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I’m always on the search for new and innovative ideas for veggie burgers! This one features red quinoa giving it a fabulous chewy and crunchy texture that I absolutely loved. However, with the added bun, it felt a little carbohydrate heavy, so next time I would be perfectly happy crumbling it over a salad instead!   Quinoa Oat and Pecan Veggie Burger gluten-free,...

Pomegranate and Satsuma Quinoa Salad 00

Pomegranate and Satsuma Quinoa Salad

Pomegranate and Satsuma Quinoa Salad

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After a full 10 hour day of work yesterday, I’m proud to say I completed everything on my list in time to catch the Golden Globes! Fortunately the one film I saw this season, Life of Pi, won best original score! However, after seeing all of the awards go out last night, clearly I have some movie watching to do! With the day so busy, I only had time to make a quick quinoa salad to snack on...

Vegetable Quinoa Winter Soup 00

Vegetable Quinoa Winter Soup

Vegetable Quinoa Winter Soup

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After a long night at crossfit I enjoyed some  well deserved Vegetable Quinoa Winter Soup with Garlic Crostini for dinner! All I had to do was heat up the soup and bake the crostini for 5 minutes and dinner was served. My day of meal preparation is already paying off! First things first though. Today’s crossfit WOD (for time): 30 air squats 15 front squats (55 – Rx was 65) 30 kettle bell...

Red Quinoa and Black Bean Salad 00

Red Quinoa and Black Bean Salad

Red Quinoa and Black Bean Salad

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Last week I made a big batch of Red Quinoa and Black Bean Salad and ate it all week for lunch! It was so simple and really REALLY good! What is quinoa? Quinoa (keen-wah) is an ancient Incan grain that comes in both white and red colors. Quinoa has the most complete amino acid profile of all grains meaning it has all of the essential amino acids needed for building bones, strengthening muscles...