Posts Tagged "potassium"

Almond Milk 00

Almond Milk

Almond Milk

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I have had a number of questions recently regarding almond milk and whether or not it should be used in place of cow’s milk in people’s diets. Here is everything you need to know about almond milk: Almond milk is made from, you guessed it, almonds. Similar to soy milk, almond milk acts as a cow’s milk substitute; it contains no cholesterol and is lactose-free and soy-free....

POM Wonderful 00

POM Wonderful

POM Wonderful

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Look what finally arrived in the mail! POM Wonderful sent me a few cute little samples of their 100% pomegranate juice! I added one to a smoothie this afternoon and it was fantastic! Not to mention its loaded with antioxidants and potassium! Eat Chic recommends a diet high in potassium for individuals with high blood pressure. Both sodium and potassium help to regulate your body’s water...