Posts Tagged "minerals"

The Power of Juicing 00

The Power of Juicing

The Power of Juicing

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Well Dad’s trip to Chicago was cancelled due to the weather, so no Museum of Science and Industry for me. 🙁 Oh well. On another note, I’ve been wanting to post about my recent juicing escapades! About a month ago I dusted off my Cuisinart juicer and began to get back into juicing again! I absolutely LOVE fresh juice in the morning, but the hassle of making it and cleaning all of the...

The Best Milk for Your Health 00

The Best Milk for Your Health

The Best Milk for Your Health

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When shopping for milk at your grocery store you may experience a form of shopper’s paralysis – uncertain about which milk is the best pick for you. Do you want organic? Antibiotic-free? Hormone-free? Grass-fed? Pasteurized and homogenized? What does all of this mean? Before hitting the supermarket shelves, the cream portion of the milk is separated from the watery whey portion....

Sunflower Sprouts & Mulberries 00

Sunflower Sprouts & Mulberries

Sunflower Sprouts & Mulberries

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After a crazy week and an extremely delayed flight last night, I finally made it back to Omaha, NE to visit my family for the holiday weekend. We started off the morning with a trip to the Benson Farmers Market, where I had my first shot of fresh wheatgrass juice and a taste of sunflower sprouts! The wheatgrass had a sweet honey after-taste, which was a pleasant surprise! Click here for more...