Posts Tagged "meat"

Healthy Chicken Meatballs with Red Wine Sauce 00

Healthy Chicken Meatballs with Red Wine Sauce

Healthy Chicken Meatballs with Red Wine Sauce

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These lean healthy chicken meatballs are oven baked in red wine sauce so that they remain juicy and bursting with flavor! A few things you might think when you hear that poultry has been substituted for the traditional beef, pork, and veal in these healthy chicken meatballs: These won’t be as good as the real thing These lean meatballs are destined to be dry There’s no way my spouse will eat...

Healthy Halloween Food 00

Healthy Halloween Food

Healthy Halloween Food

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Halloween and healthy are not usually two words that go together in the same sentence. But that’s no excuse to try and eat healthy! Start with this healthy Halloween food. If the thought of trying to avoid sugary candy this time of year scares you, try some of this creative healthy Halloween food!  And instead of turning to sugar, enjoy the holiday in other ways – get moving at a...

What’s In Season – Fall Produce Guide 00

What’s In Season – Fall Produce Guide

What’s In Season – Fall Produce Guide

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What’s in season for fall? Our fall produce guide and healthy fall recipes will inspire you to eat with the seasons while you watch the autumn leaves turn. The crisp and colorful months of September, October and November are the perfect time to embrace dark leafy greens and sweet starchy fruits! Whether you are going apple picking, savoring the last days of the farmer’s markets, or...

What’s In Season – Summer Produce Guide 00

What’s In Season – Summer Produce Guide

What’s In Season – Summer Produce Guide

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What’s in season for summer? Our summer produce guide and healthy summer recipes will inspire you to eat with the seasons and keep cool during the warm weather. The warm and humid months of June, July and August are the perfect time to embrace sweet and juicy summer tomatoes and berries! Whether you’re grilling with friends or catching some sun by the pool, let this summer produce...

What’s In Season – Spring Produce Guide 00

What’s In Season – Spring Produce Guide

What’s In Season – Spring Produce Guide

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What’s in season for spring? Our spring produce guide and healthy spring recipes will inspire you to eat with the seasons while April showers bring May flowers. The cool sunny months of March, April and May are the perfect time to embrace delicate spring greens and refreshing fruits! Whether you’re listening to the rain or planting seeds in your sunny spring garden, let this spring...

What’s In Season – Winter Produce Guide 00

What’s In Season – Winter Produce Guide

What’s In Season – Winter Produce Guide

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What’s in season for winter? Our winter produce guide and healthy winter recipes will inspire you to eat with the seasons while you watch the snow fall. During the chilly months of December, January and February, many at-home chefs become uninspired by winter fruits and vegetables. But there are far more seasonal produce options during these months beyond potatoes and onions. Think outside the...

Healthy Thanksgiving Side Dishes 00

Healthy Thanksgiving Side Dishes

Healthy Thanksgiving Side Dishes

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Thanksgiving dinner is all about the sides! But finding healthy Thanksgiving side dishes that you love as much as the classics can be tricky. Thanksgiving: a time to reconnect with long lost relatives, spend endless hours cooking in the kitchen, stand in line to get the best Black Friday deals, and enjoy countless games of football. No matter your Thanksgiving Day plan, intentions to make...

New Orleans-Inspired Healthy Mardi Gras Recipes 00

New Orleans-Inspired Healthy Mardi Gras Recipes

New Orleans-Inspired Healthy Mardi Gras Recipes

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Put a nutritious twist on a few Louisiana favorites with one of these healthy Mardi Gras recipes and celebrate guilt free! Celebrating Mardi Gras and Fat Tuesday doesn’t mean you need to break your diet resolutions. These healthy Mardi Gras recipes will leave you feeling satisfied without affecting your waistline. Trade in your beignets, paczkis and king cakes for one of these healthy...

Healthy Chicken Parmesan 00

Healthy Chicken Parmesan

Healthy Chicken Parmesan

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Lean chicken breast, nutritious tomato sauce and low-fat cheese – you’ll want to make this this healthy chicken Parmesan recipe every night of the week! Close your eyes and picture the chicken Parmesan dinner from your local Italian restaurant. Do you see a reasonably-sized portion of healthy chicken Parmesan OR an enormous plate of food with two huge chicken cutlets and a...