Posts Tagged "chicken"

Healthy Chicken Meatballs with Red Wine Sauce 00

Healthy Chicken Meatballs with Red Wine Sauce

Healthy Chicken Meatballs with Red Wine Sauce

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These lean healthy chicken meatballs are oven baked in red wine sauce so that they remain juicy and bursting with flavor! A few things you might think when you hear that poultry has been substituted for the traditional beef, pork, and veal in these healthy chicken meatballs: These won’t be as good as the real thing These lean meatballs are destined to be dry There’s no way my spouse will eat...

What’s In Season – Fall Produce Guide 00

What’s In Season – Fall Produce Guide

What’s In Season – Fall Produce Guide

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What’s in season for fall? Our fall produce guide and healthy fall recipes will inspire you to eat with the seasons while you watch the autumn leaves turn. The crisp and colorful months of September, October and November are the perfect time to embrace dark leafy greens and sweet starchy fruits! Whether you are going apple picking, savoring the last days of the farmer’s markets, or...

What’s In Season – Summer Produce Guide 00

What’s In Season – Summer Produce Guide

What’s In Season – Summer Produce Guide

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What’s in season for summer? Our summer produce guide and healthy summer recipes will inspire you to eat with the seasons and keep cool during the warm weather. The warm and humid months of June, July and August are the perfect time to embrace sweet and juicy summer tomatoes and berries! Whether you’re grilling with friends or catching some sun by the pool, let this summer produce...

What’s In Season – Spring Produce Guide 00

What’s In Season – Spring Produce Guide

What’s In Season – Spring Produce Guide

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What’s in season for spring? Our spring produce guide and healthy spring recipes will inspire you to eat with the seasons while April showers bring May flowers. The cool sunny months of March, April and May are the perfect time to embrace delicate spring greens and refreshing fruits! Whether you’re listening to the rain or planting seeds in your sunny spring garden, let this spring...

What’s In Season – Winter Produce Guide 00

What’s In Season – Winter Produce Guide

What’s In Season – Winter Produce Guide

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What’s in season for winter? Our winter produce guide and healthy winter recipes will inspire you to eat with the seasons while you watch the snow fall. During the chilly months of December, January and February, many at-home chefs become uninspired by winter fruits and vegetables. But there are far more seasonal produce options during these months beyond potatoes and onions. Think outside the...

Healthy Labor Day Recipes 00

Healthy Labor Day Recipes

Healthy Labor Day Recipes

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Thanks to fresh summer produce and grilling, healthy Labor Day recipes are easy. Feed your guests with one of these nutrient-packed recipes this weekend! Hello holiday weekend! Whether you are spending the long weekend soaking up the last of the summer sunshine at the pool, grilling out with the family before the kids go back to school, or celebrating the start of football season, I have plenty...

New Orleans-Inspired Healthy Mardi Gras Recipes 00

New Orleans-Inspired Healthy Mardi Gras Recipes

New Orleans-Inspired Healthy Mardi Gras Recipes

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Put a nutritious twist on a few Louisiana favorites with one of these healthy Mardi Gras recipes and celebrate guilt free! Celebrating Mardi Gras and Fat Tuesday doesn’t mean you need to break your diet resolutions. These healthy Mardi Gras recipes will leave you feeling satisfied without affecting your waistline. Trade in your beignets, paczkis and king cakes for one of these healthy...

Roasted Whole Chicken with Chili Maple Glaze 00

Roasted Whole Chicken with Chili Maple Glaze

Roasted Whole Chicken with Chili Maple Glaze

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If you’ve ever roasted a whole chicken or turkey, you know that the secret is in the brine. Brining a chicken not only adds flavor and produces a delicious juicy bird, but also tenderizes free-range pastured birds as they can often be tough. There are number of different ingredients and spices you can use in your brine, but I usually keep mine simple – salt, sugar, and cider vinegar. How to...

BBQ Chicken Salad 00

BBQ Chicken Salad

BBQ Chicken Salad

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Without a microwave, leftovers for lunch have to be strategically planned at my new apartment. This BBQ chicken salad is actually something that is served at the café at my work, and I decided to come up with my own healthy recipe for it to eat at home! It looks a little sloppy, but once you realize how easy, delicious, and versatile it is, you won’t mind.   BBQ Chicken...

Black Pepper Chicken and Squash 00

Black Pepper Chicken and Squash

Black Pepper Chicken and Squash

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Tonight I cooked my very first recipe from the I Love Trader Joe’s Cookbook!  I made a few small changes based on what I had available in my kitchen, but the recipe still turned out incredible! I paired the chicken with Brussels sprouts and Cranberry Apple sauce to make the perfect autumn dinner. Black Pepper Chicken and Squash dairy-free, peanut-free, tree nut-free, shellfish-oil,...

BBQ Chicken Pizza 00

BBQ Chicken Pizza

BBQ Chicken Pizza

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Happy Labor Day everyone! This weekend I made one of my favorite things, homemade pizza! I made the crust ahead of time using a recipe from How to Make Everything Vegetarian. BBQ Chicken Pizza soy-free, peanut-free, tree nut-free, sugar-free, shellfish-oil, fish-free, bean & legume-free Pizza Dough Ingredients: (makes 2 pizza crusts) 1 1/2 cup all-purpose flour 1 1/2 cup whole wheat...

Chick-fil-A Omaha 00

Chick-fil-A Omaha

Chick-fil-A Omaha

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I cannot believe it’s been a week since my last post, things have been so hectic with school and my internship that I lost track of time! I’m finally back in Chicago, but I have a few more things to share from my visit to Omaha last week; one being my first trip to Chick-fil-A! Now I know what many of you are thinking, what’s the big deal about Chick-fil-A? And the answer is,...