Posts Tagged "breads"

10 Life-Changing Seed Breads 00

10 Life-Changing Seed Breads

10 Life-Changing Seed Breads

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You don’t need a fancy bread machine or advanced baking skills to make one of these delicious and healthy seed breads! There’s something about a slice of hearty, dense, whole grain bread packed with nutritious nuts and seeds and topped with nut butter, mashed avocado, or a fried egg that gives me the feels. The comforting homey ingredients of seed breads elicit a feeling of coziness,...

Healthy Halloween Food 00

Healthy Halloween Food

Healthy Halloween Food

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Halloween and healthy are not usually two words that go together in the same sentence. But that’s no excuse to try and eat healthy! Start with this healthy Halloween food. If the thought of trying to avoid sugary candy this time of year scares you, try some of this creative healthy Halloween food!  And instead of turning to sugar, enjoy the holiday in other ways – get moving at a...

What’s In Season – Summer Produce Guide 00

What’s In Season – Summer Produce Guide

What’s In Season – Summer Produce Guide

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What’s in season for summer? Our summer produce guide and healthy summer recipes will inspire you to eat with the seasons and keep cool during the warm weather. The warm and humid months of June, July and August are the perfect time to embrace sweet and juicy summer tomatoes and berries! Whether you’re grilling with friends or catching some sun by the pool, let this summer produce...

Healthy New Year Recipes 00

Healthy New Year Recipes

Healthy New Year Recipes

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The holidays are over and you’ve officially rung in the new year. Now what? Put those resolutions into practice with one of these healthy New Year recipes! While you may have survived the chaos of the holidays, you may not be proud of the food and drink choices you made along the way. Put the past behind you and start the New Year off on the right foot with one of these healthy New Year...

Healthy Thanksgiving Side Dishes 00

Healthy Thanksgiving Side Dishes

Healthy Thanksgiving Side Dishes

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Thanksgiving dinner is all about the sides! But finding healthy Thanksgiving side dishes that you love as much as the classics can be tricky. Thanksgiving: a time to reconnect with long lost relatives, spend endless hours cooking in the kitchen, stand in line to get the best Black Friday deals, and enjoy countless games of football. No matter your Thanksgiving Day plan, intentions to make...

Easy Gluten-Free Dessert Recipes 00

Easy Gluten-Free Dessert Recipes

Easy Gluten-Free Dessert Recipes

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No gluten? No problem. These easy gluten-free dessert recipes will satisfy any sweet tooth! Eliminating gluten from a recipe doesn’t mean you have to sacrifice flavor. Whether you’re gluten-free yourself or hosting a party with gluten-averse friends or family, there’s an easy gluten-free dessert for you! From tarts, donuts and cheesecake to chocolate cake,...

Rye Poppy Seed Dinner Rolls 00

Rye Poppy Seed Dinner Rolls

Rye Poppy Seed Dinner Rolls

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These tasty, dense rolls are packed with fiber and 7g of protein per roll! Whether you need a nutrient dense bread for a small lunch sandwich or the perfect accompaniment to a warm winter soup, these rye poppy seed buns are just for you!   Rye Poppy Seed Dinner Rolls soy-free, peanut-free, tree nut-free, shellfish-oil, fish-free, nightshade-free, bean &...

Morning Glory Loaf with Lemon Glaze 00

Morning Glory Loaf with Lemon Glaze

Morning Glory Loaf with Lemon Glaze

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What are you cooking for your guests this holiday season? If you’re like me, you might be spending the holiday season with family and friends who are not as health conscious as yourself. One question I often get is – what can I cook for my guests that is healthy (for me), tasty (for them), but not too out of the ordinary (you know how it goes…sometimes unfamiliar ingredients can make...

Sage French Toast with Apples and Maple Chicken Sausage 00

Sage French Toast with Apples and Maple Chicken Sausage

Sage French Toast with Apples and Maple Chicken Sausage

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Friday night’s Crossfit workout really beat me up. 21 Overhead Squats (@ 65#) 42 Pull-ups 15 Overhead Squats (@ 65#) 30 Pull-ups 9 Overhead Squats (@ 65#) 18 Pull-ups All in under 15 minutes… So it’s no wonder why I haven’t been able to move my arms all weekend. I even slept in until noon on Sunday…quite unlike me. So Sunday brunch was a little later in the afternoon than planned, but...

Carrot-Zucchini Bread with Candied Ginger 00

Carrot-Zucchini Bread with Candied Ginger

Carrot-Zucchini Bread with Candied Ginger

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I was at the bookstore the other day, perusing around, and I came across Eating Local: The Cookbook Inspired by Local Farmers by Sur La Table. The photography in this book is out of this world and the recipes were mouthwatering. As I paged through the book, I came across a recipe for Carrot-Zucchini Bread with Candied Ginger and thought “wow that looks soooo good! I wish the book...

Popeye Pasta 00

Popeye Pasta

Popeye Pasta

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Good morning! I feel like its been forever since I actually got to cook something for dinner! Last night I made I made Popeye Pasta from Eat Drink and Be Vegan. This recipe is extremely simple, full of flavor, and slightly different from your usual spaghetti recipe. Popeye Pasta vegetarian, vegan, soy-free, dairy-free, peanut-free, tree nut-free, seed-free, shellfish-oil, fish-free, bean &...

Green City Market Chicago 00

Green City Market Chicago

Green City Market Chicago

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Unfortunately the weather here in Chicago has been rainy and gloomy all weekend! But that didn’t stop me from going to the Green City Market farmer’s market for the first time this summer yesterday morning! Located at the south end of Lincoln park between Clark and Stockton Drive, Green City Market is open on Wednesdays and Saturdays from 7am-1pm. Green City Market has over 55 vendors...