Posts Tagged "beans"

Vegetable Quinoa Winter Soup 00

Vegetable Quinoa Winter Soup

Vegetable Quinoa Winter Soup

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After a long night at crossfit I enjoyed some  well deserved Vegetable Quinoa Winter Soup with Garlic Crostini for dinner! All I had to do was heat up the soup and bake the crostini for 5 minutes and dinner was served. My day of meal preparation is already paying off! First things first though. Today’s crossfit WOD (for time): 30 air squats 15 front squats (55 – Rx was 65) 30 kettle bell...

Black Bean Burgers 00

Black Bean Burgers

Black Bean Burgers

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I wanted to use up some leftover black beans so I made some black bean burgers! I found a seemingly delicious recipe on The Front Burner and got to work in the kitchen. As you can see they don’t look quite perfectÔǪmore on this in a second. Black Bean Burgers vegetarian, vegan, gluten-free, soy-free, peanut-free, tree nut-free, sugar-free, shellfish-oil, fish-free Ingredients: 3 cups...

Dr. Pepper Ribs 00

Dr. Pepper Ribs

Dr. Pepper Ribs

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Sunday night was the perfect night to grill out here in Chicago! I had put a slab of ribs in the fridge to marinade Saturday afternoon, but this was not your typical marinade. Per a recipe in Cook This Not That, I used Dr. Pepper soda to marinate my ribs! I thought this was such a clever and unique idea that of course I had to try it! Here’s what you do: Dr. Pepper Ribs gluten-free,...

Pesto Gnocchi Pasta Salad 00

Pesto Gnocchi Pasta Salad

Pesto Gnocchi Pasta Salad

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Its finally summer, and nothing says summer like pasta salad! With being out of town and starting up my dietetic internship I feel like I haven’t cooked in ages! Pesto Gnocchi Pasta Salad was the perfect solution for dinner. I took this recipe from Cook This Not That; I used store-bought pesto from Whole Foods and leftover whole wheat gnocchi that I had made a month or so ago. Pesto...

13 Bean Chili 00

13 Bean Chili

13 Bean Chili

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Continuing with my love for Bob’s Red Mill products, I decided to try the 13 Bean Soup Mix this weekend to make a delicious winter chili.   Beans should be a staple in everyone’s diet. They are high in fiber, loaded with protein, and have no cholesterol. Bob’s Red Mill 13 Bean Soup Mix contains a mixture of navy beans, black beans, red beans, pinto beans, baby lima...

Arugula Pesto Salad 00

Arugula Pesto Salad

Arugula Pesto Salad

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Arugula Pesto Salad vegetarian, vegan, gluten-free, grain-free, soy-free, dairy-free, peanut-free, tree nut-free, sugar-free, shellfish-oil, fish-free, nightshade-free Ingredients: 1/2 cup sunflower seeds 4-5 cups arugula 6 Tbsp olive oil Lemon juice from 1/2 a lemon 3 cloves garlic 2 19-oz cans cannellini beans, rinsed and drained 3 cups shredded red cabbage 2/3 cup thinly sliced green...

Roasted Garbanzo Beans 00

Roasted Garbanzo Beans

Roasted Garbanzo Beans

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I made these for a delicious healthy snack to nibble on during the Bear’s game tonight! Over the weekend I soaked and cooked a bunch of dried garbanzo beans in preparation for this recipe, but you can just as easily use canned beans for convenience. Roasted Garbanzo Beans vegetarian, vegan, gluten-free, grain-free, soy-free, dairy-free, peanut-free, tree nut-free, sugar-free,...