Health Benefits of Avocados
I. love. avocados.
No, I mean…LOVE. It’s a problem…or healthy addiction if you will.
As a dietitian, I’m always looking for new and creative ways to add them to everything. There are so many amazing health benefits to avocados that it would be a shame not to! Avocados are a great source of healthy unsaturated fats, are naturally cholesterol and sodium free, and contain only 50 calories...