The day of the CHEW Chicago tour has finally arrived! I have been waiting for this day all week! CHEW Chicago (Complete Health Education and Wellness Inc.) offers Health and Wellness tours in the Lincoln Park neighborhood of Chicago. The Health and Wellness tour is a walking tour to experience the best in Chicago fitness, natural health, beauty and wellness!
The tour consists of:
- A walk around the Green City Farmers Market
- 20 minute intro yoga class in the park
- Sampling low far smoothies at Starfruit Cafe
- Touring/shopping at Lululemon Athletica
- Demonstrations and sampling at LUSH beauty products
- Raw smoothie and food samples at Karyn’s Raw
- 20 minutes intro to Pilates class at Balance Health & Wellness
- Tour of new Whole Foods Market on North and Kingsbury
The whole tour takes about 3-4 hours as you walk from place to place (about a 3 mile walk!). I cannot think of a better way to cross train on a Saturday morning! I’ll be sure to bring my camera along for the ride!
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