From pumpkins and cranberries to sweet potatoes and pears, your favorite fall foods are finally here! How well do you know your fall foods? Take this quiz to find out!
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Snack Food Quiz!
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00Test your junk-food smarts with this Snack Food Quiz from MSN delish! I don’t know if my 50% is a good thing or bad thing… How well do you know America’s famous junk-foods? Share your score with...
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Sweet Potato Chips
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00One of the best parts of fall is the abundance of sweet potatoes! I usually make fries with my sweet potatoes, but tonight I was feeling more like chips! Sooo good! I could live off of sweet potatoes if I had to! What’s your favorite way to eat sweet potatoes?...
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Sweet Potato Fries
Sweet Potato Fries
00Sweet potato fries are the perfect side dish to any cookout and even make a great snack! While there are countless variations of this tasty dish, here is my go-to recipe for sweet potato fries that I guarentee everyone will love! Ingredients: Sweet potatoes, Olive oil, Salt, Pepper, Paprika Preparation: Peel the sweet potatoes. Cut into small rectangular fries, massage with olive oil, and...
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Ethnic Food Tour
Ethnic Food Tour
00As the kick-off to my internship, all of the Chicago area dietetic interns went on a bus tour yesterday to experience the ethnic foods of Chicago! 1) Our first stop was Kedzie and Lawrence where there are a handful of Middle Eastern and Mexican markets and grocery stores. My favorite place was a Middle Eastern bakery called Jaafer Sweets. Check out all the goodies! Here I got to try some of...
About Me
My name is Amari Cheffer and I am a Registered Dietitian, blogger, and food enthusiast! I started blogging back in 2009 to document my lifelong love affair with food and nutrition. I am a licensed Registered Dietitian with a Master's in Nutrition Science from the University of Illinois at Chicago.
Things I hate most include tasteless diet foods, excuses, hopeless weight-loss advice, and quitters. If you have time to breathe, you have time to eat healthy. It's all about problem solving and planning ahead for your one-of-a-kind lifestyle.
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