Registered Dietitian, Blogger, and Food Enthusiast

As a Registered Dietitian in Chicago, Amari offers health and wellness coaching to everyone and anyone looking to eat healthy. Whether you are looking for a weight loss plan, need assistance managing a specialty diet, or are looking to spice up your corporate wellness program, Eat Chic Chicago is right for you!

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I learned a lot from you and appreciate the things you shared with me. I'm slowly, but surely making changes and I'm really enjoying it!

K.G. Carol Stream, IL

Recent Blog Posts

Oh She Glows Cookbook Review

Posted on Apr 24, 2014 in Events, Healthy Living

Oh She Glows Cookbook Review

It’s been a little over a month since The Oh She Glows Cookbook was released and I wanted to give myself plenty of time to try some of the recipes before diving into a review. So here goes nothing! I’ve been following Angela’s blog from the beginning – the days when Oh She Glows was just a baby. It has truly been inspiring to watch her site and blog transform into such a beautiful masterpiece. And the recipes, oh the recipes! What I love about Oh She Glows is that Angela only posts her most tried and true mouthwatering recipes....

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Chilled Chocolate Hazelnut Torte

Posted on Apr 22, 2014 in Dessert, Gluten-Free

Chilled Chocolate Hazelnut Torte

Having been married only a year ago, most of the items in my kitchen are relatively new. After our wedding back in 2012, it was out with the old and in with the new. We purged our kitchen of all the old pots, pans, plates and appliances and replaced them with something shiny and new. It wasn’t until recently that I began adding treasured family heirlooms to my kitchen collection – including this glass pie pan that belonged to my grandmother. One of my fondest memories as a child was enjoying pie at my...

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Healthy Easter Brunch Menu Recipes

Posted on Apr 12, 2014 in Breakfast, Gluten-Free, Lunch, Paleo, Recipes

Healthy Easter Brunch Menu Recipes

Spring is finally here and Easter is only a week away! What are you cooking up this Easter Sunday? Unfortunately I am not the one hosting Easter brunch this year, but if I was, here are a few things I would definitely have on the menu! These healthy Easter brunch menu recipes are gluten-free and dairy-free (just leave out the cheese!) and are sure to be crowd-pleasers!   Lemon Poppy Seed Donuts with Vanilla Bean Glaze - Made with blanched almond flour and eggs and topped with a sweet coconut butter vanilla glaze, these donuts will go...

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DIY Salad Dressings

Posted on Mar 12, 2014 in Healthy Living, Nutrition Education

DIY Salad Dressings

Happy Registered Dietitian Nutritionist Day to all of my fellow dietitians out there! Not sure what a dietitian does? Understand the difference between a registered dietitian vs. a nutritionist. Registered Dietitian Nutritionist Day commemorates the dedication of RDNs as advocates for advancing the nutritional status of Americans and people around the world! As Gandhi would say, be the change you wish to see in the world.   This March 2014 marks the 41st anniversary of the Academy of Nutrition and Dietetics’ month long promotion of...

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