A few things you might think when you hear that poultry has been substituted for the traditional beef, pork, and veal in a meatball:
These won’t be as good as the real thing
These lean meatballs are destined to be dry
There’s no way my spouse will eat “healthy” meatballs
If I’m going to spend all afternoon making 2 dozen healthy meatballs, they better be amazing
Well these Skinny Chicken Meatballs are here to make all of your dreams come true. They are juicy, zesty, and busting with flavor as if they came out of...
Heart disease is the number 1 killer in America. What you eat and drink can make all the difference. In honor of American Heart Month this February, I’m sharing few antioxidant-rich beverages that can help protect your heart!
Green Smoothie: Add heart-healthy ingredients like bright leafy greens, creamy avocado and fiber-rich flax or chia seeds to your next green smoothie. Leafy greens like spinach and kale contain nutrients that prevent plaque buildup in blood vessels. Avocado provides healthy monounsaturated fats that reduce bad...
Ahhh Sunday – a day to relax and relish in the final hours of the weekend. My Sundays always have an early, albeit lazy and slow, start (in attempt to get my sleep schedule back on track for the week ahead) supplemented with copious amounts of coffee. I spend the waking hours in the dark, bundled in blankets on the couch, working away at my laptop until the sun comes up.
Then I either spend the morning in the kitchen testing recipes with my camera around my neck capturing tasty images in the morning sunlight or behind...
Happy New Year! Are you starting off the New Year with health and nutrition goals in mind? Well, a healthy body starts in the kitchen. I think the saying is “you get fit at the gym and you lose weight in the kitchen.” Am I right? Well if you ask me, a healthy kitchen is one that is clean, well-organized and always stocked with the right foods to keep you on track.
Photography credit: Courtney Michelle Photography
I start every New Year off with a deep clean of my kitchen and a thorough audit of my cupboards, pantry...