Registered Dietitian, Blogger, and Food Enthusiast

As a Registered Dietitian in Chicago, Amari offers health and wellness coaching to everyone and anyone looking to eat healthy. Whether you are looking for a weight loss plan, need assistance managing a specialty diet, or are looking to spice up your corporate wellness program, Eat Chic Chicago is right for you!

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I learned a lot from you and appreciate the things you shared with me. I'm slowly, but surely making changes and I'm really enjoying it!

K.G. Carol Stream, IL

Recent Blog Posts

Best Healthy Cookbooks of 2016

Posted on Nov 19, 2016 in Healthy Living

Best Healthy Cookbooks of 2016

It’s my favorite time of year – my annual healthy cookbook roundup! And with Black Friday right around the corner, it’s time to start shopping! Whether you are looking for the perfect holiday gift for that special someone or simply seeking inspiration to impress your guests this season, I’ve done the research for you and identified the best healthy cookbooks of 2016! This year, my roundup just happens to highlight some of the amazing published work from many talented healthy food bloggers in the blogosphere!...

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Healthy Halloween Treats

Posted on Oct 30, 2016 in Healthy Living

Healthy Halloween Treats

Happy Halloween! If all of the sugary candy and treats this season scare you, try one of these creative healthy Halloween foods instead! Be sure to check out our tips for How to Have a Healthy Halloween and avoid cavities and weight gain throughout during this fun holiday. Halloween Yogurt Bark – Freezing yogurt (even the non-dairy kind!) creates a breakable bark similar to chocolate without all the sugar. Add fruit and homemade monster googly eyes for a festive look! Owl Rice Cake Snacks – I love everything about...

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What’s In Season – Fall Produce Recipes

Posted on Oct 22, 2016 in Healthy Living

What’s In Season – Fall Produce Recipes

The crisp and colorful months of September, October and November are the perfect time to embrace dark leafy greens and sweet starchy fruits! Our fall produce chart and healthy colorful fall recipes will keep you inspired while you enjoy the everything from the changing autumn leaves to weekend football tailgating. Learn more about the importance of seasonal produce here. We also have winter produce, spring produce, and summer produce guides. Here are some of our favorite fall fruits and vegetables and a...

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Top 10 FNCE Tips

Posted on Oct 12, 2016 in How To Guides

Top 10 FNCE Tips

It’s that time of year! Dietitians from around the nation have FNCE fever and are gearing up for the biggest event of the year – the 2016 Food and Nutrition Conference & Expo! This year the conference is in historic downtown Boston – will you be there? With over 8,000 dietitians expected to attend, FNCE hosts over 400 food and beverage exhibitors and 130 research and educational presentations, lectures, panel discussions and culinary demonstrations. Whether this is your first year to the conference or you are a seasoned FNCE veteran,...

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